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Fruity packs a convenient source of food energy. Image features backpacking

Fruity Pack bars, a healthy source of food energy.

Fruity Pack bars, a healthy source of food energy. They are nicely packed with the proper ingredients to fuel your next hike. The main idea is to provide a good source of carbohydrates and electrolytes over a long period. It’s usually done by using complex carbs that are digested over many hours.

Walking is an endurance activity and you will need to replace energy fuel when walking for two hours or more. Fruity Pack bars replenish you. These are things to take along on for eating while walking. But you should also think about what else is a healthy source of food energy before a morning walk and what to have as a recovery drink or snack.

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